Casein Protein

Casein Protein is a sustained release dairy protein designed to provide a slow and steady flow of amino acids over time. While fast digesting proteins are ideal around workouts, casein is better suited before bed, between meals, or during long periods without food.

Casein makes up nearly 80% of the protein found in cow’s milk and contains a rich amino acid profile similar to whey. Once consumed, it forms a gel-like clot in the stomach, slowing digestion and allowing amino acids to be released gradually into the bloodstream.

This makes casein an ideal choice for overnight recovery, muscle maintenance, and long lasting protein support throughout the day.